Zanshin Tech is a digital martial art. It teaches young people and adults techniques and strategies to protect themselves from any kind of digital aggression, such as: cyberbullying, scams, phishing, online grooming, and others. Zanshin Tech techniques are taught through a series of active learning activities carried out in-person or online. In Zanshin Tech we teach people how to become "digital warriors": competent, respectful and always ready to help others in their time of need (...)

Mohammadullah was born in the Wardak province, south of the capital. He is ethnically Pashtun. In 1992, he lost the use of his legs due to a splinter wound in his back. He only learnt how to read and write because schools were inaccessible for people in wheelchairs. To help his family, he fixed bicycles - mostly punctures - and spent time in his father's second-hand shop. In reality, he dreamt to be an entrepreneur and own a real shop where he could meet people, and feel like he was part of the world (...)

Cooking had always been just a hobby for Meena, but when the Taliban returned to power in Afghanistan, that same passion for cooking saved her. She used to work in an office, but when the Taliban returned in, August 2021, she was left without a job and without money all of a sudden. They took her future away. But she couldn’t and didn’t want to stand still. By word of mouth, she discovered the vocational training and business marketing courses organized by NOVE (...)

Carla is a mother of four. All of her children are currently participating in the project Sport4Equality. Carla is a single parent and managing four children is very challenging for her, both physically and mentally. Her children suffer from dyslexia and have struggled to stay on track since the beginning of high school. Carla never had the opportunity to practice any sport in her country. Nevertheless, she did not allow her children to give up sports activities (...)